Curs d'iniciació a l'escalada esportiva

Adquireix tots els coneixements per poder escalar de manera autònoma

Curs de 2 dies

Aquest curs d’iniciació a l’escalada és la manera perfecta de començar a escalar en roca.

Al estar ubicats al sud de Catalunya, podem accedir fàcilment als millors destins d’escalada tals com Siurana, Margalef, Montserrat i molts altres, lo qual significa que el nostre equip d’instructors pot trobar els sectors més adequats amb vies que s’ajusten a tots els nivells.

El nostre curs d’iniciació a l’escalada es ideal tant per a principiants que no han escalat mai, com per aquells escaladors que han escalat en rocòdroms i volen iniciar-se en l’escalada a roca i aprendre els procediments necessaris requerits per practicar-la.

Aprendràs tot el que necessites saber per escalar a roca de manera segura. Presentem una gran varietat de tècniques d’escalada, moltes de les quals són difícils d’aprendre en un rocòdrom.

Per millorar l’aprenentatge realitzem el curs en dos dies, per introduir l’amplia gamma de material que necessita un escalador, l’ús eficient de les guies d’escalada i la comprensió dels sistemes de graduació de la dificultat el primer dia juntament amb la tècnica d’assegurament i escalada en top-rope. El segon dia ens centrarem purament en l’escalada tant de primer com en top-rope, la tècnica d’assegurament correcte i les maniobres més importants de l’escalada esportiva.

continguts del curs

    • Comprendre les guies d’escalada i els sistemes de graduació de la dificultat
    • Com utilitzar el material d’escalada correctament
    • Ficar-se un arnés de forma segura i lligar-se a la corda correctament
    • Assegurar i baixar de manera segura al escalador
    • Moviments i habilitats tècniques d’escalada a roca
    • Experimentar el ràpel
    • Escalada en top-rope
    • Escalada de primer de corda
    • Com muntar una via d’escalada esportiva
    • Com realitzar la maniobra de reunió per a desmuntar una via
    • Tècniques d’assegurament dinàmic
    • Pràctica de caigudes

      material

      Proporcionarem tot el material necessari: cascos, cordes arnesos, etc. Si teniu un parell de peus de gat, no dubteu en portar-los.

      Nota: No es proporciona menjar. S´haurà de portar aigua i menjar per el dia i roba d’abric segons les prediccions meteorològiques.

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      Les opinions dels nostres clients a Google

      TivissaRocks
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      Based on 27 reviews
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      Tina Rupnik
      Tina Rupnik
      14:47 17 Dec 19
      I just had the best climbing experience I could possibly wish for thanks to Tivissa Rocks! I have been climbing for a... long time, but this was the 1st time I decided to climb in Spain. I decided to use Josep climbing partner service. Josep introduced me to well-known Margalef and Siurana and it felt like I got the maximum possible fun out of the two days! The two days were well organized and suited to the weather. Also, the choice of routes gave me a good taste of what these places have to offer. Josep was one of the most patient and kind people I have ever met – I have learnt more than just how to climb better 😊 Thanks again to Josep for this authentic experience and I am already making plans for my return!Més
      Fiona Healy
      Fiona Healy
      16:24 12 Nov 19
      We hired Joseph to guide us through the via ferrata del Patacones, and we were so delighted we did. He put our fears at... ease as soon as we met, was so patient and made the experience so enjoyable. I would definitely highly recommend him.... Thank You for a wonderful experience!!Més
      Ben Erol
      Ben Erol
      10:55 09 Nov 19
      Awesome day out with Josep Cedo!! Had lots of fun and experiences on the rocks. Josep is the perfect guide, very... patient and helpful.Més
      Spiezer Vier
      Spiezer Vier
      20:47 28 Sep 19
      I spent a great sport climbing day in Siurana with TivissaRocks. Josep recommended fantastic routes in different... sectors of the cracks and knew every route I tried and could help me with important details of the beta. I did fully enjoy the relaxed humerous and interesting company. I can abolutely recommend TivissaRocks for an easy-going and well secured safe climbing day. Thanks a lot Patricia for the awesome pictures!Més
      Anna Reiners
      Anna Reiners
      00:28 03 Jun 19
      I've climbed quite a bit, and also in Spain, but never had the opportunity to do a multi pitch there. I was so happy... when I found out about TivissaRocks, and even happier about the actual experience. Josep Maria is a great teacher! He has this patience and calmness that directly transfers over to you (which comes in very handy in climbing!), really taking his time to explain everything to you. You can tell he is a very experienced and hard climber, and I always felt very safe with him. To top it all, he is very knowledgeable about the area including all its vegetation, so there's even more learning ; ) Thanks for this amazing experience - I'll be back!Més
      Noemie Hans
      Noemie Hans
      13:14 26 May 19
      Amazing half day spent on the Via Ferrata Dels Patacons. Josep is a very friendly guide and taught us many useful tips.... Would definitely recommend it!Més
      Røse Løpez
      Røse Løpez
      17:38 09 May 19
      An outing to the mountain with great climbing start, Josep is a professional who transmits calm, serenity and security,... he knows what he does and likesit a lot. His knowledge of the environment is invaluable, his ethics and professionalism make you feel comfy and happy outdoors!Més
      Valeriya Zaytseva
      Valeriya Zaytseva
      14:48 26 Apr 19
      100% recommendable climbing experience! we did an initiation course with Josep and Patricia and they made everything... possible for us to have a smooth secure and enjoyable climbs. Very easy going, personal and highly professional team, made us feel very secure and definitely know what they are doing. Hope we will have another chance to climb with them!Més
      Robert Schulte
      Robert Schulte
      12:42 21 Apr 19
      My son has been on a competitive indoor climbing team for 2 yrs and is now transitioning to outdoor sport climbing. He... had been obsessing about going to northern Spain to develop his skills, but I wanted to make sure he had professional guidance to do it safely. TivissaRocks was the perfect choice. Our guide/climbing partner got us to the crags in Siurana and Margalef with the right routes first for warm up and then to challenge my son's ability. Also, if my son wasn't trying to on-sight, he gave us detailed information about each route that our guide book doesn't provide. I highly recommend TivissaRocks' climbing partner services to anyone who is transitioning to outdoor climbing or to any intermediate or advanced climber who needs a partner to climb in Catalonia. Thanks again Josep, Patricia and Crag-dog Lynn for an unforgettable experience!Més
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